Buy Seroquel Tablets Online.My emotional reliance on sugar fueled mood swings and poor health. Letting go helped me find balance and joy.
How Sugar Became My Comfort and Escape in Childhood
Sugar and I began our dysfunctional relationship when I was five years old. My gentle, playful mother had died two years earlier, and my new living situation with relatives proved traumatic. Looking through old photos of myself, I can see a carefree three-year-old morphing into a haunted kindergartner.
The way I was treated in that household cost me my appetite. After months of tea, toast, and little else, my bones protruded. Then, while visiting another family one day, I ate an entire sponge cake — one crispy, airy, perfectly not-too-sweet, slender slice at a time.Buy Seroquel Tablets Online
Struggling With Food, Body Size, and Mood in Adolescence and Beyond
My relationship with food got more complicated in adolescence. When I was 16, a relative noticed that I had gained a little weight and taught me how to fast. As a freshman in college — the year I experienced my first immobilizing depression — I began bouncing between compulsive overeating and crash dieting.
Every summer, the arrival of bikini season became my cue to deprive myself of sustenance. I’m sure the stress on my system contributed to a cycle of manic episodes and hospitalization,Buy Seroquel Tablets Online
Creating Peace With My Relationships With Sugar
After umpteen attempts, I finally broke up with sugar for good at the age of 40. Desperation, ignited by a medical challenge, motivated me to seek the support of a 12-step community.
The physical side of easing off sugar was excruciating at first, but I trusted those who said the cravings would pass. They did.
Sugar may not be inherently harmful, but it can become problematic when consumed without moderation or used as a way to soothe emotional distress.
Finding Freedom Through Recovery, Nutrition, and Self-Acceptance
Embracing 12-step-based recovery principles gave me tools for sorting out my feelings, which helped me fight self-disapproval, anxiety, and mild depression. I learned how to reframe, step back and examine my part, focus on the solution instead of the problem, practice acceptance, and much more.
I also learned that I feel things more deeply than most. Unless I channel that empathy into my paid work, volunteer work, or writing, I get knots within me that grow tighter and tighter until double fudge brownies start up their siren song with the promise of relief.Buy Seroquel Tablets Online
Giving up sugar as my primary coping mechanism eliminated one major trigger for mood swings. Moderating my relationship with sugar was part of a larger switch in my entire approach to nutrition, which also benefited my overall physical health.
Even better, the fact that I finally overcame this particular addiction opened me up to take on other challenges, such as performing stand-up comedy, playing soccer, and learning to like myself — though that last one is a work in progress.
